How do I learn?
1. Attend an introductory talk, or contact Joh directly
2. Attend a four-session course
Group, 4 Days 4 Life, courses are held over four sessions on four consecutive days. The first session is 60 mins, one-to-one. The second, third and fourth sessions are 90 minutes in a group setting.
Private, 4 Days 4 Life, courses follow a similar pattern but are arranged to fit into your schedule and location.
3. Access ongoing support
Regular free meditation meetings are held regularly in New York City and Brooklyn. Joh Jarvis is also available for private meetings and mentoring.