A course in Vedic Meditation is four consecutive sessions. Session one is one-to-one with your teacher, the following three sessions are shared with a group of no more than eight students. If you can't attend please contact Joh Jarvis to schedule a phone call.
May 21 - 6-7pm - Introductory talk. Find out about the upcoming group course, the science behind meditation, the Vedic Meditation technique and the benefits
May 22 - Session 1. Receive your mantra. Schedule your time here
May 23 - Session 2. 6 -7.30pm Group class
May 24 - Session 3. 6-7.30pm Group class
May 25 - Session 4. 6-7.30pm Group class