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Joh Jarvis Meditation in Potts Point

4 Days 4 Life: Develop a self-sufficient daily meditation practice in just four 90-minute sessions, over four consecutive days.

Vedic Meditation is different from the meditation you may have learned at yoga, via an app, or in a mindfulness course, as useful as those practices may be. You can read more here.

Join one course:

Course one: Dec 4-7; 6pm (except session one)

Course two: Dec 7-10; 11am (except session one)

Each session is 60-90 minutes except for session one which is 60 minutes, one-to-one. The second, third and fourth sessions are 90 minutes in a group setting. Eight people maximum per group.

Private courses may be arranged upon request

For more information contact Joh.