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Joh Jarvis in Syd+Melb 2019

4Days4Life: Develop a self-sufficient daily meditation practice in just four 90-minute sessions, over four consecutive days.

MAY 2019. Dates available soon.Two courses will be available in Sydney and two in Melbourne

Vedic Meditation is different from the meditation you may have learned at yoga, via an app, or in a mindfulness course, as useful as those practices may be. You can read more here.

Each session is 60-90 minutes except for session one which is 60 minutes, one-to-one. The second, third and fourth sessions are 90 minutes in a group setting. Eight people maximum per group.

Private courses may be arranged upon request

For more information contact Joh.