I played professional tennis for 22 years and my only wish is that I had learned mediation long before my journey on tour. It would have helped me on court to be calmer and clearer in tough matches. But now I’ve learned, meditation has given me a calmness and clarity I have always sought. I feel more able to handle the trials and tribulations of what life delivers. My reactions are more thoughtful and less reactive.
Rennae Stubbs - Wimbledon doubles champion